Zak

I’m from Jefferson City and am currently going to MACC as a business major. I’m a nutrition coach for Better Version Nutrition, alongside my sister who introduced me to CrossFit. When I’m not in the gym I enjoy reading, rock climbing and riding my bike when I can.

My sister brought me to a class at Aggregate and I instantly knew it was the place and community for me. I do CrossFit to keep myself healthy, physically and mentally. The community aspect of this gym is something really special and has helped me come out of my shell.

I love being surrounded with like-minded people who prioritize their health and love to get after it. I coach the LIFE (Longevity in Functional Exercise) classes 4 days a week and what I love is watching people do something challenging and realizing they are able to do hard things no matter their age, weight, or skill level.

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